top of page
Sport Tactics

Our Group Sessions incorporate the same methods, lessons, and philosophies as our one-on-one sessions.  The main difference here is we are working with a group of athletes or an entire team at once, instead of just one individual. 


Group sessions have their advantages including:

helping build team cohesion, improving relationships, improving program buy-in, developing mental skills, building motivation, and many others that will help teams play at the best of their abilities.




The other great thing about our Group Sessions is that they are entirely customizable to fit your group or your program.  This includes pricing.  Depending on your budget, we can tailor a team program that fits both your needs and your price range.


To learn more about our mental skills and philosophy see our Sport Psychology/ MST Page.

If you are a coach or leader interested in group sessions reach out via email at so we can discuss your needs and wants.

bottom of page